You no longer have an excuse to sleep in on Tuesdays. Starting May 5th certified personal trainer Abby Sweitzer is offering running classes for FREE. Don't have an expensive gym membership? Don't need one! This one hour a week work out is enough to motivate you to create your own training program and it won't cost you a dime -- o.k., you might have to buy some decent running shoes. Aside from that, just throw on an old t-shirt and shorts and get ready to run!
