Tuesday, December 9, 2008

Recession Fitness

Assuming you have already cut costs by firing your personal trainer and canceling your membership to the gym you never went to, you may be finding it hard to stay motivated and keep/get yourself in shape. Here are some tips to do that for free:

  • one hundred push ups
I have a hard time getting motivated, but I found the One Hundred Push-ups regimen very easy to keep up with. The most gratifying part? Seeing results in my upper-body strength and tone within the first couple of weeks.
  • quick burst workouts
And since time is money, check out these Fast Workouts That Really Work! [from Yahoo! Health].

Even though you're not going to the gym, you might still find yourself in need of fitness clothes. Check out this previous post on where to get good looking sportswear for less.

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